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Online Therapy Across New York State

Online therapy provides a flexible and accessible alternative to in-person sessions, catering to busy schedules and remote preferences. As a boutique practice, I offer specialized virtual therapy for teens and adults across all of New York State, simplifying your ability to prioritize your mental health amidst a demanding life.

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Is your schedule making it feel impossible to start traditional therapy?

Are you struggling to find time for yourself and to make yourself a priority?

Are you looking for flexible mental health care that fits your busy life?

Do you prefer to access personalized mental health care from the comfort and privacy of your own home?

Online therapy delivers convenience without sacrificing high-quality care.

Are you looking for high-quality therapy that fits seamlessly into your demanding schedule, offering support wherever you are in New York State?

Do you prefer the convenience and comfort of joining sessions from your own space, allowing you to access consistency and care without the commute?

I understand that in a modern, demanding life, convenience is key to consistency. That's why I offer secure, high-quality virtual therapy sessions for clients located anywhere across New York State.

When you choose to meet me virtually, you are not sacrificing the depth of the therapeutic process. The core of our work—a deep connection and commitment to your healing—remains the focus. For many clients, online sessions are the perfect solution that fits their life, not the other way around.

Virtual therapy offers significant, unique benefits for your self-care routine. You save time and energy by eliminating the commute, meaning no Long Island traffic stands between you and your appointment. More importantly, conducting therapy from your chosen space—whether your home, a quiet office, or anywhere else—allows you to feel immediately secure and comfortable. This sense of familiarity can sometimes make it easier to show up genuinely and get right to the heart of what we need to explore.

If you value consistency, flexibility, and accessing expert care from the comfort of your own environment, virtual therapy is an ideal option for your authentic personal growth.

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The advantages of choosing online therapy

Personalized Match

I dedicate myself to ensuring an excellent match between you and me, closely considering your unique needs, goals, and preferences.

Expertise and Dedicated Focus

With significant experience in serving teens and adults across New York, I offer deep expertise and focused, high-quality care that you won't find in larger, impersonal platforms.

Evidence Based and Effective

I am committed to utilizing proven, effective therapeutic approaches to ensure your virtual sessions lead to measurable and meaningful growth.

Seamless Support

My practice's focus allows me to provide flexible support, easily accommodating your schedule and ensuring continuity of care.

In today's demanding world, taking care of your mental health should never feel like a burden. Online therapy provides a flexible, convenient way to access expert care and support, helping you navigate life's challenges and achieve meaningful personal growth. At my boutique practice, I am committed to providing high-quality, personalized online therapy services for teens and adults across New York State. I am ready to support you on your journey toward better mental health and lasting well-being.

If you are ready to prioritize your mental health without disrupting your busy lifestyle, I encourage you to explore my online therapy options. I am committed to providing compassionate, effective care that is precisely tailored to your unique needs and circumstances.

Contact me today to learn more about online counseling or to schedule your first appointment.

Experience the benefits of expert online therapy.

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Questions?

FAQs

  • Online therapy is repeatedly proven by research to be just as effective as traditional in-person care. By committing to the process, you can achieve profound results. My virtual sessions are structured to offer the same depth and clinical excellence you expect from quality therapy.

  • I use a secure, HIPAA-compliant video platform for all virtual sessions. I will also provide guidance to help you create a completely private and confidential setting for your therapy appointments.

  • Yes, if you reside close to my physical office location, a switch from virtual to in-person sessions is possible.

    Since you are already an established client, the transition is seamless. Please speak with me directly to discuss current availability for in-person appointments at my East Setauket location and to review scheduling options.

You deserve a place to be yourself and experience unconditional acceptance

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Feel like yourself again

Feel like yourself again

kind words from real clients

  • "She just gets it."

    "My marriage was strained, and dealing with my parents felt impossible. Alicia provided that safe place to figure out my truth, and more importantly, how to actually say it without causing a blow-up. We worked through old conflicts, and now my relationship with my spouse is stronger, and I know how to navigate my family without completely draining myself."

  • "Becoming a mom totally wiped me out. Finding Alicia was a game-changer."

    "As a new mom, I was completely lost and just constantly over-giving. Alicia helped me realize that setting boundaries is necessary, not selfish. We worked through what I really wanted for myself now. I finally feel like I'm taking care of myself and my family not just sacrificing everything. I feel like me again."

  • "I finally figured out why I can't set boundaries."

    "I literally couldn't say no. Alicia didn’t just give me advice; she helped me connect the dots back to my family and understand why I'm always stressing about pleasing people. We practiced the hard conversations, which was a lifesaver. Because of her, I finally broke a toxic cycle that was draining me."

  • "The pressure from school and the demands on my time were making me miserable. Alicia was exactly what I needed. "

    “She gave me real, practical tools for managing stress and stopped the spiral of perfectionism that was keeping me stuck. It's not just talking; it's strategic help that I use every day to stay focused without the panic. "

  • "Alicia helped me figure out who I am again, and now I actually look forward to coming every week. "

    "Therapy with Alicia is literally the best part of my week. I used to dread the idea of going, but she's so real and authentic. The consistent scheduling makes it easy to stick with, and the time flies. I couldn't be happier."

  • "Therapy helped save a lot of future fights with my husband and family, thanks to Alicia."

    "My marriage was strained, and dealing with my family felt impossible. Alicia gave me the space to figure out my truth, and more importantly, the actual skills to say it without huge drama. Now my relationship with my spouse is stronger, and I know how to navigate my family without completely draining myself."

  • "I experienced a loss that wasn't typical, and I honestly wasn't sure if anyone could relate or even understand me. Then I was connected to Alicia. "

    “She totally understands that grief comes in all different shapes and sizes. Slowly, I’m learning that grief and joy can actually coexist, which is huge. Plus, she can handle my dark humor, which is major brownie points. I’m finding a path forward, and I’m so grateful."