Jamie Edwards, LCSW-R
You. Me. Coffee. Sunday Mornings. Let's Get Unstuck.
Is Your Vibe Off? Find Your Flow.
Come shake off the Sunday Scaries with me.
Hello, I’m Jamie! For 16 warm years right here on Long Island, I’ve specialized in helping people exactly like you get back into alignment. It is my genuine honor to create a safe, judgment-free space where your brilliant mind can finally find peace.
I understand the pressure because I live and recharge right here on long island too: I love the energy of music festivals, find flow at my favorite local yoga spot, grounding myself with walks at Avalon Park, and playing beach volleyball with The Volley Llamas.
Ready to stop feeling stuck and start flowing? Let’s connect and make Sunday mornings your ritual to reconnect with yourself. You deserve it.
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Teens
Adults
Women
Men
Couples
Professionals
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Anxiety
Anger Management
Trauma
ADHD
Relationships
Life Transitions
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CBT (Cognitive Behavioral Therapy)
Mindfulness
Brief Strategic Therapy (BST)
Healing the Inner Child
Dream Interpretation
Family Systems Focus
Reality Based Focus
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In-person and Online Sessions Available Across New York State. Dedicated Sunday appointments offered for your ultimate scheduling convenience.
You're the kind of person who thrives on good energy, but lately, the internal static is overwhelming. You feel completely stuck unable to launch your brilliant ideas due to inner chaos:
The Struggle: That annoying ADHD guilt paralyzing you over the piles in your living room and the endless to-do list.
The Confusion: The trauma you thought the gym fixed is resurfacing unexpectedly, leaving you teary-eyed and wondering, "Wait, why am I still upset?"
It's time to build a better relationship with yourself and boost your Self-Esteem. It’s time to feel like yourself again.
My Approach
My method is built on warmth and wisdom, blending holistic awareness with clinical tools that actually work.
01
supportive structure
I use accessible tools like CBT and Brief Strategic Therapy to create the structure your ADHD brain craves, without losing your spontaneous spirit.
02
heart centered healing
My background in Medical Social Work allows us to address the vital mind-body connection. We use Inner Child Healing to process trauma and build robust self-acceptance from the core.
03
expert connection
My 16 years of experience ensures you are supported by someone skilled, knowledgeable, and genuinely invested in your journey.
Your inner block is…
Paralysis/Stuck: Knowing what to do but feeling totally blocked from starting.
Emotional Overwhelm: Crying spells and feeling hijacked by past trauma.
Chaos & Guilt: Trying to manage the ADHD mind without a map.
Shake off the Sunday Scaries with me…
Action & Flow: We use simple, actionable tools to move past inertia and create reliable flow toward your goals
Deep Grounding: We address the root cause of these shifts, helping you build emotional stability and lasting self-trust.
Clear Focus: We simplify your focus and transform that guilt into genuine, heart-centered self-acceptance.
your sunday sync: the ultimate weekly energy reset
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We use simple, actionable tools to move past inertia and create reliable flow toward your goals.
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We address the root cause of these shifts, helping you build emotional stability and lasting self-trust.
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We simplify your focus and transform that guilt into genuine, heart-centered self-acceptance.
Your mental wellness deserves the same loving commitment as your yoga mat. Sunday mornings are sacred here.
We intentionally reserve this time for your deep, restorative inner work.
You bring your favorite mug; I bring the gentle guidance. This is where we reset your energy for the week ahead.
finding the right therapist is key!
My Approach may be a good fit for you if…
• You crave a genuinely warm and calming space complete with soft light, gentle lavender scents, and unconditional acceptance—where you can finally drop the mask and just be your messy, brilliant self.
• You are done feeling paralyzed by the chaos and need a dedicated space to efficiently sort your endless to-do list and activate the ability to execute the amazing ideas for your life and career.
• You are ready to make sense of past experiences and take control of how you navigate the world today, using holistic techniques to align yourself with your true self again.
• You need a structured approach that blends concrete, problem-solving CBT (for your ADHD brain) with the soft, gentle wisdom of yoga for the mind.
• You are a morning person who needs to build therapy into your life without sacrificing busy responsibilities, making the Sunday Sync a non-negotiable ritual that maintains your positive energy and ensures flow all week long.
My background
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Master of Social Work (MSW),
Stony Brook Unviersity
Bachelor of Arts (BA) in Psychology,
Stony Brook University
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Licensed Clinical Social Worker with R Privilege
New York State, License, #084719
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SBIRT Substance Use Intervention
CAPC Palliative Care
SIFI Certified Clinical Supervisor
Cognitive Behavior Therapy (Adelphi University)
Solution Focused Brief Strategic Therapy (Stony Brook University School of Social Welfare)
Dream Interpretation ( C.G. Jung Institute of New York)
your new sunday ritual