In-Person Therapy in E. Setauket

As a boutique therapy practice on Long Island & online across New York, I offer in-person therapy services in my office in East Setauket, NY within Revival Strength & Wellness Center.

get started

Are you seeking face-to-face connection in your therapeutic journey?

Do you crave a dedicated, beautiful space where you can unplug from your routine and focus entirely on your healing process?

Do you find that the deeper connection and non-verbal nuances of face-to-face interaction are crucial for your most authentic breakthrough?

add one question

A white desk with a laptop, a mouse, a glass of iced coffee with a straw, a small plant, and a white chair in front of a window with a view of a red tile roof.

The power of physical presence in in-person therapy in East Setauket.

Do you crave a dedicated, beautiful space where you can unplug from your routine and focus entirely on your healing process?

Do you find that the deeper connection and non-verbal nuances of face-to-face interaction are crucial for your most authentic breakthrough?

When you choose in-person therapy with me, you are stepping into a strategic and supportive environment. While I maintain my private, confidential practice within the well-known Revival Strength & Recovery Wellness Center in East Setauket, this is a power deal for your total well-being.

I intentionally chose this unique location because the right environment is crucial for deep, authentic work. You gain access to expert, focused therapy in a facility already dedicated to strength, recovery, and holistic health.

This means your healing is integrated into a total wellness environment—you are showing up for yourself in a space that also houses services like massage therapy, personal training, sauna, and trauma-focused acupuncture. You don't just get a therapy session; you get a mental and emotional reset in a space that inspires you to commit to your total self.

While secure online therapy offers great flexibility across New York State, in-person therapy remains the preferred choice for many seeking a foundational, dedicated space for their work. The therapeutic relationship is at the heart of effective healing, and for many clients, this relationship is best nurtured through face-to-face interaction in a professional setting.

In-person therapy offers unique benefits that can significantly enhance our work together. The physical act of leaving your daily environment and entering my dedicated therapeutic space creates a crucial boundary between your life and your time for self-reflection. This transition helps you mentally prepare to fully engage and shows a powerful commitment to your own growth.

This is a sanctuary. This is your foundation. This is where you pause the hustle, drop the performance mask, and profoundly reconnect with yourself—supported by the convenience and energetic atmosphere of a leading wellness hub.

If this genuine sense of space and connection resonates with you, my private East Setauket office is the perfect fit for your authentic personal growth.

Schedule a Consult
Person sitting at a desk with a laptop, notebook, wireless earbud case, and smartphone, engaging with the materials.
Schedule a Consult

I’m here to help with…

Abstract orange starburst shape on a black background.

  • Anxiety

  • Depression

  • Relationship difficulties

  • Big life changes

  • Grief & loss

  • Identity development

  • Self-esteem

  • Trauma

A woman sitting on a light blue sofa, reading a book, with a chunky white knit blanket over her legs, in a cozy living room with an exposed brick wall and a bookshelf filled with books.

this isn’t about fixing.

You are whole. Not Broken. It’s about honest, careful empowerment.

Schedule a Free Consultation
A wooden table with black metal legs holds a closed silver laptop. Next to the table is a modern, curved, orange leather lounge chair with black base. Sunlight casts geometric shadow patterns on the wall and floor.

the advantages of choosing in-person therapy:

Learn to manage anxiety

Learn calming, practical tools that help you feel grounded (even when your thoughts are running a marathon). Full Spectrum of Communication: In face-to-face sessions, both you and your therapist can pick up on subtle non-verbal cues, fostering deeper understanding and connection. Many clients find it easier to build trust and rapport with their therapist when meeting in person.

Liberate yourself from perfectionism and burnout

Reclaim vibrant energy and genuine joy (and yes, that guilt-free weekend without errands is within reach!).Distraction-Free Environment: Our office provides a calm, professional space designed specifically for therapy, helping you focus fully on your session.

Establish healthy boundaries

Establish boundaries that powerfully protect your peace and honor your needs (without the immediate guilt reflex or that 20-minute internal debate!).Hands-On Techniques: Some therapeutic approaches, like EMDR or certain somatic therapies, may be more effectively delivered in person.

Navigate grief & loss

Navigate grief and loss with deep compassion, creating space to process (and yes…your feelings are absolutely valid, no matter how intense..because yes, it is really that bad.).Clear Boundaries: The physical separation between your therapy space and your personal space can help create mental boundaries, allowing for deeper therapeutic work.

finding the right therapist is key!

Abstract orange starburst shape with irregular, thick lines on a black background.

Experience the benefits of expert in-person therapy.

In a world where digital interactions are becoming the norm, there’s unique value in face-to-face connections. In person therapy offers a dedicated time and space for you to focus on your mental health and personal growth, free from the distractions of daily life.

At the Therapy for Women Center, we’re committed to providing high-quality, personalized in-person Philadelphia therapy services. Our team of experienced therapists is ready to support you on your journey to better mental health and wellbeing, right here in our Philadelphia area offices.

If you’re ready to experience the benefits of in person therapy with a trusted, expert team, we’re here for you. To learn more about our in-office counseling services or to schedule an appointment with one of our therapists, you can contact us or book an appointment. Your journey towards better mental health starts here, in the supportive environment of our therapy center.

more about my specialties

My core values

01
Honesty

I promise genuine transparency. Bring your unfiltered truth—no matter how messy. When we're honest, we move past surface issues to real, lasting change.

02
compassion

Zero judgment here. I truly understand the pressure of holding it all together. You get a compassionate guide who meets you exactly where you are and believes in your capacity to heal.

03
safety

Emotional safety is the non-negotiable foundation. This is a reliable, predictable space where you can finally drop the performance mask and explore difficult truths without the fear of criticism.

more About alicia

You’re worth the investment.

Woman sitting on a light blue sofa covered with a chunky cream knit blanket, reading a book. She wears cozy gray socks and a beige sweater. A lit candle and a muffin are on the table in front of her, with a background of a brick wall, bookshelf, and plants.

Feel like yourself again

Feel like yourself again

Ready to find the support you deserve?

Schedule Free Consultation

Questions?

FAQs

  • It's very frustrating when your teenager is in therapy and you don't see any progress. The truth is, many counselors are not specialists in working with adolescents. As a trained professional and a school social worker right here in the community, working with high school students every day, you can trust that I get it. My approach is built on a wide range of specialized interventions, and I am confident that together, we can come up with a treatment plan that brings lasting and meaningful change into your teen’s life.

  • Many teens worry that an adult will tell them what to do, and that's a valid concern. Think of it this way: if you don't connect with your classroom teacher, it's going to be hard to learn the class material. The same concept applies to therapy. My approach is supportive and empowering, and most of the teens I see find therapy to be both fulfilling and rewarding. I'm not here to tell you what to do. Just as you see a doctor when you don't feel physically well, therapy is a place to come when you don't feel emotionally well, so you can build the skills to feel like yourself again.

  • Confidentiality is the most important part of building a trusting relationship with your teen. I use a limited confidentiality agreement, which means I will involve you in the treatment process without sacrificing the safe space your teen needs to open up. While the content of our sessions remains private between your teen and me, I will keep you informed of their progress. The only time I would break confidentiality is if I believed your teen was in danger of harming themselves or someone else.

kind words from real clients

  • "She just gets it."

    "My marriage was strained, and dealing with my parents felt impossible. Alicia provided that safe place to figure out my truth, and more importantly, how to actually say it without causing a blow-up. We worked through old conflicts, and now my relationship with my spouse is stronger, and I know how to navigate my family without completely draining myself."

  • "Becoming a mom totally wiped me out. Finding Alicia was a game-changer."

    "As a new mom, I was completely lost and just constantly over-giving. Alicia helped me realize that setting boundaries is necessary, not selfish. We worked through what I really wanted for myself now. I finally feel like I'm taking care of myself and my family not just sacrificing everything. I feel like me again."

  • "I finally figured out why I can't set boundaries."

    "I literally couldn't say no. Alicia didn’t just give me advice; she helped me connect the dots back to my family and understand why I'm always stressing about pleasing people. We practiced the hard conversations, which was a lifesaver. Because of her, I finally broke a toxic cycle that was draining me."

  • "The pressure from school and the demands on my time were making me miserable. Alicia was exactly what I needed. "

    “She gave me real, practical tools for managing stress and stopped the spiral of perfectionism that was keeping me stuck. It's not just talking; it's strategic help that I use every day to stay focused without the panic. "

  • "Alicia helped me figure out who I am again, and now I actually look forward to coming every week. "

    "Therapy with Alicia is literally the best part of my week. I used to dread the idea of going, but she's so real and authentic. The consistent scheduling makes it easy to stick with, and the time flies. I couldn't be happier."

  • "Therapy helped save a lot of future fights with my husband and family, thanks to Alicia."

    "My marriage was strained, and dealing with my family felt impossible. Alicia gave me the space to figure out my truth, and more importantly, the actual skills to say it without huge drama. Now my relationship with my spouse is stronger, and I know how to navigate my family without completely draining myself."

  • "I experienced a loss that wasn't typical, and I honestly wasn't sure if anyone could relate or even understand me. Then I was connected to Alicia. "

    “She totally understands that grief comes in all different shapes and sizes. Slowly, I’m learning that grief and joy can actually coexist, which is huge. Plus, she can handle my dark humor, which is major brownie points. I’m finding a path forward, and I’m so grateful."